RECREATIONAL THERAPY
Recreational therapy is a type of therapy that uses leisure and leisure activities to promote physical, mental and emotional well-being. It can be a useful addition to the rehabilitation process for clients currently undergoing rehabilitation. Here are some examples of recreational therapy activities that can be used in Satu Nusa Recovery House, Alcohol and Drug Rehabilitation ;
- Outside Activities.
Clients get activities outside the rehabilitation facility such as running, hiking, glamping, studying martial arts, water sports, air sports, equestrian sports, archery sports, target shooting sports, watching Balinese cultural performances, traveling to see the natural beauty and fauna in Bali, enjoying the excitement of fishing using a boat, basking in the morning sun or seeing the beautiful stars in the sky while carrying out the Check In Group and Reflection Group or enjoying the thrill of riding an ATV. Clients can choose the type of outdoor activity they prefer according to their needs. - Art Activities.
Clients can be involved in artistic activities such as painting, sculpting, making silver rings and other Balinese handicrafts, making Balinese woven fabrics and making Balinese masks. Clients can also choose activities art according to their needs.
THE BENEFITS OF RECREATIONAL THERAPY
Below are some benefits of recreational therapy ;
- Improving Physical and Mental Well-being.
Recreational therapy can help clients undergoing alcohol and drug rehabilitation improve their physical fitness and mental health. Engaging in a variety of recreational activities can help reduce stress, anxiety, and depression, while increasing feelings of joy and happiness. - Building Social Support.
Recreational therapy often involves group activities, which can foster social connection and build a sense of community among individuals in rehabilitation. Building positive relationships with others who are going through similar experiences can be very beneficial during the recovery process. - Positive Emotions.
Recreational therapy provides an alternative and healthier way to deal with emotions. Engaging in activities such as sports, arts and crafts, music or outdoor activities can help individuals process their feelings in positive and constructive ways. - Increase Self-Esteem and Confidence.
Participating in recreational therapy can help individuals regain a sense of accomplishment and increase their self-esteem. Setting and achieving goals, experiencing success in various activities and learning new skills can all contribute to a positive self-image and increased self-confidence. - Reducing Desire and Risk of Recurrence.
By offering a fun and satisfying alternative without the use of substances. Recreational therapy can help clients reduce cravings and reduce the risk of recurrence. Engaging in activities that provide pleasure and satisfaction can reduce the desire to seek pleasure without using substances. - Improve Cognitive Function.
Recreational therapy activities can improve cognitive functions such as memory, problem solving and decision making. Engaging in mentally stimulating activities can help clients in rehabilitation regain cognitive abilities that may have been impaired by substance use. - Teach Stress Management.
Recreational therapy can teach individuals healthier ways to deal with stress, boredom and the triggers that can lead to substance use. By learning and practicing new coping strategies during recreational activities, individuals can develop long-term habits that increase sobriety and enhance overall well-being. - Providing Purpose.
Engaging in recreational therapy activities can provide clients with a sense of purpose and structure in their lives during rehabilitation. This helps clients establish daily routines, set goals, and feel a sense of accomplishment, ultimately cultivating motivation and a positive mindset for recovery. - Increase Mindfulness and Self Awareness.
Many recreational therapy activities focus on being in the moment and cultivating mindfulness. This can help individuals in recovery become more self-aware, understand clients’ negative triggers and patterns and develop healthier ways of thinking and behaving. - Increase Life Satisfaction.
Recreational therapy contributes to a sense of happiness, contentment and overall life satisfaction. It encourages clients to engage in activities they enjoy, discover new interests and experience moments of joy and fulfillment, which are essential for a successful and fulfilling recovery journey.
So for more information, please contact us and register now.